There’s a space between underdoing it and overdoing it that other people call Tuesday. I seem to have misplaced mine. It feels ridiculous to me that I, an intelligent 48-year-old woman, still don’t have the sense to stop and rest when I need to. I haven’t ever really known how to. Not consistently. But it’s … Continue reading finding Tuesday…
Tag: health
Was it Strawberries or Was it Stress?
I've always had itchy skin. Sensitive skin. Problem skin. Whatever polite term the adults around me used, the reality was simple: I reacted to everything. Dryer sheets. Scented detergent. Some makeup made my eyes puff up. Perfumes that smelled terrible and made my arms and neck itch. The solution was also simple. Just avoid ever … Continue reading Was it Strawberries or Was it Stress?
Masking Monday: The Illness I Pretend Isn’t There
Monday is therapy day for me. It maybe doesn’t seem like a good idea to stack lifelong trauma work and mental health check-ins at the start of a new week in the hellscape we’re all living through… but somehow it works. I get just enough distance from the last week to reflect and reset before … Continue reading Masking Monday: The Illness I Pretend Isn’t There
No One Sees the Dial
I started the morning with a video a friend sent me. In it, a guy was talking about his workout attitude. He had been all-or-nothing. If he couldn’t do it perfectly, he wouldn’t do it at all. That hit me. Hard. I’ve been circling around this idea for years: literal thinking, binary thinking, the trap … Continue reading No One Sees the Dial
Treat the Symptom, Tend the Soul…
Thyroid meds, dread, hope, and lotion on the skin. I am fragile like a bomb… carving out space for joy while my body recalibrates.
cami is absent today…
When I was a kid, all the way through the end of my school career, I was frequently absent. I was accused regularly of playing sick to achieve this level of absence. The amount of guilt I have carried with me over the years for faking sick is... a lot. It's a lot to carry. … Continue reading cami is absent today…
I accidentally left my martini in 2023…
If you know me even a little you probably know that the last two years of my life have been... intensecrazeda complete mental breakdownmeditativefull of growthdifficulta rollercoaster of medicationa cascade of evaluations and diagnoses full of doctorsfull of lovemuch pinker than the previous 45 years of my lifeI haven't had a lot of time to … Continue reading I accidentally left my martini in 2023…
the thing about 2024…
2024 came on the heels of 2023. Let me tell you something about 2023. It was fucking rough. I don’t remember it particularly well, but I remember how it felt. Like I'd been hit by a semi-truck. In May of 2023 I flew home from a business trip overseas and slept for three days. When … Continue reading the thing about 2024…
the world mental health day post I wanted to write…
I feel too much. It has always been a problem for me. It's like someone put the dimmer switch for feelings all the way up when I was born. All feelings are big. Songs that make me feel happy or nostalgic make me feel so happy and nostalgic that my face begins to leak. When … Continue reading the world mental health day post I wanted to write…
the diagnosis…
The past 18 months or so of my life have been a lot. Never mind any part that has anything to do with anything outside of my brain, body, and spirit. Reflecting on the me-ness of this past year and a half has been a lot. I think my childhood was about avoiding diagnosis and … Continue reading the diagnosis…