At some point fairly recently I finally acknowledged that a fair portion of my completely exhausting myself before noon has nothing to do with effort and everything to do with momentum. If I wake up with nothing structured or enforced ahead of me, I will either absolutely, deeply, fully do nothing… or I’ll ricochet from … Continue reading trying not to tilt…
Tag: self care
Was it Strawberries or Was it Stress?
I've always had itchy skin. Sensitive skin. Problem skin. Whatever polite term the adults around me used, the reality was simple: I reacted to everything. Dryer sheets. Scented detergent. Some makeup made my eyes puff up. Perfumes that smelled terrible and made my arms and neck itch. The solution was also simple. Just avoid ever … Continue reading Was it Strawberries or Was it Stress?
Treat the Symptom, Tend the Soul…
Thyroid meds, dread, hope, and lotion on the skin. I am fragile like a bomb… carving out space for joy while my body recalibrates.
Masking Monday: The Good Friend Mask
We’ve established here before that I called out sick from school. A lot. And when I was working from a physical office, I called out sick there too. The first time I was ever fired it was explicitly because I just could not reliably show up and pretend to be someone else 8 to 12 … Continue reading Masking Monday: The Good Friend Mask
practice what you preach: community builder self care edition…
Okay universe. I hear you loud and freaking clear... Noted. The universe, it totally gets that message. It knows what I'm talking about, but let me expand a bit for the rest of you while I preach and also practice. You can't effectively care for others when you're not taking care of yourself. You can't … Continue reading practice what you preach: community builder self care edition…