I’m on a second day of full rest. Which sounds dramatic. But it’s because I left my house on Monday. This isn’t a story about a bad driver.Or a death threat.Or even the adrenaline crash that followed. Though it does contains all of those things. It’s about what happens after the body decides it was … Continue reading contact not required…
Tag: recovery
something I’d never do…
Yesterday, as I was leaving the very same coffee shop I’m sitting in right now, I crossed the street in the middle of the block. There were cars coming, but they were slowed by traffic. I could have walked to the corner. I should have walked to the corner. I know that. And on any … Continue reading something I’d never do…
finding Tuesday…
There’s a space between underdoing it and overdoing it that other people call Tuesday. I seem to have misplaced mine. It feels ridiculous to me that I, an intelligent 48-year-old woman, still don’t have the sense to stop and rest when I need to. I haven’t ever really known how to. Not consistently. But it’s … Continue reading finding Tuesday…
No One Sees the Dial
I started the morning with a video a friend sent me. In it, a guy was talking about his workout attitude. He had been all-or-nothing. If he couldn’t do it perfectly, he wouldn’t do it at all. That hit me. Hard. I’ve been circling around this idea for years: literal thinking, binary thinking, the trap … Continue reading No One Sees the Dial