Let’s talk about my face. Specifically, the one it makes when I’m not actively arranging it for the comfort of the general public. Apparently, that face says: “I’m mad.”“I’m tired.”“I’m annoyed.”“I’m such a bitch.” Here’s the thing: I’m not mad. I’m not tired. I’m not annoyed. (Okay, sometimes I’m annoyed, but usually at my email … Continue reading Masking Monday: The Face at Rest…
Tag: mental health
back in the box…
Sometimes, I just stop. Not because the day is over. Not because everything’s done. But because I’ve reached my limit. Sensory, emotional, existential—doesn’t matter which. My system throws a little internal breaker switch and suddenly it’s time. Back in the box. It’s not a literal box (though if you told me I could crawl into … Continue reading back in the box…
Masking Monday: What Is Masking, Really?
I’ve worn a version of myself like a costume for so long that I don’t always know who’s underneath it. Some days, I’m just a collection of practiced expressions.A carefully modulated tone.A perfectly timed laugh.A soft nod when I want to scream.A full human suit built to make sure you’re comfortable—no matter what it costs … Continue reading Masking Monday: What Is Masking, Really?
Post 1200: A Love Letter to Every Version of Me Who Hit Publish
Somewhere in November of 2006, I let something out I hadn’t meant to share—just a breath at first. But it turned into a voice. It wasn’t calculated.It was necessary.And it was brave. I didn’t know what I was doing. I just knew I needed to say something. Anything. Loudly. On the internet. Before I drowned … Continue reading Post 1200: A Love Letter to Every Version of Me Who Hit Publish
Blanket Statement
(It's Not a Security Blanket. It’s a Lifestyle Choice.) When I was a kid, I had the blanket. You know the one. Threadbare but beloved. Always slightly damp at one corner. Soft in a way nothing else on earth quite managed to be. I dragged it everywhere—across tile floors, into the back seat of the … Continue reading Blanket Statement
my history of understanding friendship — act II: the third thing
On masks, maybe-friends, and the quiet exhaustion of trying too hard for too long. I used to think friendship was binary. That story—the one about flower bracelets and a life-sized doll—was where I started. It set the tone, the standard, the shape of what I thought friendship was supposed to feel like. Then everything got … Continue reading my history of understanding friendship — act II: the third thing
my history of understanding friendship — act I: the bracelet-making soulmate and the life-sized goodbye..
When I was a kid, friendship felt pretty straightforward. You’d walk up to another kid on the playground and ask if they wanted to play. If they said yes and were nice, boom: friend. If they said no or broke one of my sacred, unspoken rules? Not a friend. Just some kid with poor judgment. … Continue reading my history of understanding friendship — act I: the bracelet-making soulmate and the life-sized goodbye..
the thing about 2024…
2024 came on the heels of 2023. Let me tell you something about 2023. It was fucking rough. I don’t remember it particularly well, but I remember how it felt. Like I'd been hit by a semi-truck. In May of 2023 I flew home from a business trip overseas and slept for three days. When … Continue reading the thing about 2024…
the world mental health day post I wanted to write…
I feel too much. It has always been a problem for me. It's like someone put the dimmer switch for feelings all the way up when I was born. All feelings are big. Songs that make me feel happy or nostalgic make me feel so happy and nostalgic that my face begins to leak. When … Continue reading the world mental health day post I wanted to write…
the diagnosis…
The past 18 months or so of my life have been a lot. Never mind any part that has anything to do with anything outside of my brain, body, and spirit. Reflecting on the me-ness of this past year and a half has been a lot. I think my childhood was about avoiding diagnosis and … Continue reading the diagnosis…