I started the morning with a video a friend sent me. In it, a guy was talking about his workout attitude. He had been all-or-nothing. If he couldn’t do it perfectly, he wouldn’t do it at all. That hit me. Hard. I’ve been circling around this idea for years: literal thinking, binary thinking, the trap … Continue reading No One Sees the Dial
Tag: mental health
Manners Matter. Rejection Stings. Silence Corrodes…
Manners matter. They did when I was seventeen and broke, working my very first job as a telemarketer… though the company dressed it up as “appointment setter.” I wasn’t closing sales, but I could calm nerves and soothe hurt feelings… and that was enough for Bobby and Josh, the managers, to keep me around. I … Continue reading Manners Matter. Rejection Stings. Silence Corrodes…
Masking Monday: Demented and Sad, but Social
There’s this thing that happens when I’m playing Animal Crossing. I’m wandering around in my little pink dress and pink bear head, watering flowers, chopping down trees, and checking on my neighbors. Katt has a cold, so I take her some medicine. They’re all thrilled to see me. They gush, they sparkle, they tell me … Continue reading Masking Monday: Demented and Sad, but Social
Treat the Symptom, Tend the Soul…
Thyroid meds, dread, hope, and lotion on the skin. I am fragile like a bomb… carving out space for joy while my body recalibrates.
Masking Monday: The Good Friend Mask
We’ve established here before that I called out sick from school. A lot. And when I was working from a physical office, I called out sick there too. The first time I was ever fired it was explicitly because I just could not reliably show up and pretend to be someone else 8 to 12 … Continue reading Masking Monday: The Good Friend Mask
Masking Monday: The Face at Rest…
Let’s talk about my face. Specifically, the one it makes when I’m not actively arranging it for the comfort of the general public. Apparently, that face says: “I’m mad.”“I’m tired.”“I’m annoyed.”“I’m such a bitch.” Here’s the thing: I’m not mad. I’m not tired. I’m not annoyed. (Okay, sometimes I’m annoyed, but usually at my email … Continue reading Masking Monday: The Face at Rest…
back in the box…
Sometimes, I just stop. Not because the day is over. Not because everything’s done. But because I’ve reached my limit. Sensory, emotional, existential—doesn’t matter which. My system throws a little internal breaker switch and suddenly it’s time. Back in the box. It’s not a literal box (though if you told me I could crawl into … Continue reading back in the box…
Masking Monday: What Is Masking, Really?
I’ve worn a version of myself like a costume for so long that I don’t always know who’s underneath it. Some days, I’m just a collection of practiced expressions.A carefully modulated tone.A perfectly timed laugh.A soft nod when I want to scream.A full human suit built to make sure you’re comfortable—no matter what it costs … Continue reading Masking Monday: What Is Masking, Really?
Post 1200: A Love Letter to Every Version of Me Who Hit Publish
Somewhere in November of 2006, I let something out I hadn’t meant to share—just a breath at first. But it turned into a voice. It wasn’t calculated.It was necessary.And it was brave. I didn’t know what I was doing. I just knew I needed to say something. Anything. Loudly. On the internet. Before I drowned … Continue reading Post 1200: A Love Letter to Every Version of Me Who Hit Publish
Blanket Statement
(It's Not a Security Blanket. It’s a Lifestyle Choice.) When I was a kid, I had the blanket. You know the one. Threadbare but beloved. Always slightly damp at one corner. Soft in a way nothing else on earth quite managed to be. I dragged it everywhere—across tile floors, into the back seat of the … Continue reading Blanket Statement