Things don’t always go according to plan. Not even the good plans. Not even the plans with color-coding and optimism and a little internal gold star. It’s nothing personal. It’s just a fact of life. Though sometimes the thing not going according to plan is the spark that nudges your entire life onto a different … Continue reading lost: one plain light pink leather journal…
Tag: mental health
i give up…
At the end of this year I had to give up dairy. Some of you are thinking, oh how unfortunate. Some of you are thinking, shut up and get over it. Some of you maybe don’t actually have emotional attachments to food and might not understand why I’m talking about that at all. October 31st … Continue reading i give up…
trying not to tilt…
At some point fairly recently I finally acknowledged that a fair portion of my completely exhausting myself before noon has nothing to do with effort and everything to do with momentum. If I wake up with nothing structured or enforced ahead of me, I will either absolutely, deeply, fully do nothing… or I’ll ricochet from … Continue reading trying not to tilt…
poems lost between midnight and morning…
Last night, as my mind was grasping at straws for a reason to be awake, it started narrating the pain flaring in my lower back and hips. Turning it into words. Into poetry. Little visual metaphors born from the feeling of pain itself. My mind screamed about it long enough that I finally picked up … Continue reading poems lost between midnight and morning…
finding Tuesday…
There’s a space between underdoing it and overdoing it that other people call Tuesday. I seem to have misplaced mine. It feels ridiculous to me that I, an intelligent 48-year-old woman, still don’t have the sense to stop and rest when I need to. I haven’t ever really known how to. Not consistently. But it’s … Continue reading finding Tuesday…
Was it Strawberries or Was it Stress?
I've always had itchy skin. Sensitive skin. Problem skin. Whatever polite term the adults around me used, the reality was simple: I reacted to everything. Dryer sheets. Scented detergent. Some makeup made my eyes puff up. Perfumes that smelled terrible and made my arms and neck itch. The solution was also simple. Just avoid ever … Continue reading Was it Strawberries or Was it Stress?
Masking Monday: The Illness I Pretend Isn’t There
Monday is therapy day for me. It maybe doesn’t seem like a good idea to stack lifelong trauma work and mental health check-ins at the start of a new week in the hellscape we’re all living through… but somehow it works. I get just enough distance from the last week to reflect and reset before … Continue reading Masking Monday: The Illness I Pretend Isn’t There
masking monday: showing up
Yesterday I went to brunch and the ballet with two of my dearest. In the process I was around thousands of people. I watched them. I got to know everyone in my vicinity in my own quiet, introverted way. I named people. Formed attachments to humans who may not have even noticed I exist. I … Continue reading masking monday: showing up
this month’s letter comes from Cover Story…
This column first appeared in the September edition of Gal Pal’s monthly publication. If you want to read Dear Cami as soon as it’s released, you can subscribe to Gal Pal's Museletter. The theme for September’s Museletter was Power… There are so many ways to talk about power. Today, I want to start with the … Continue reading this month’s letter comes from Cover Story…
do not see me…
There are times I do not want to be perceived. Whole stretches. Weeks when I am strictly available to my tiny family and no one else. I’ve always been like this: I withdraw, go hermit, disappear. In chat apps you can flip yourself to “away.” Your dot dims. People can still ping you, but the … Continue reading do not see me…