Dear Cami Kaos, Congratulations, you've won an all-inclusive misery staycation aboard the cruise ship Med Change. We know that you have no choices when it comes to changing your medication, that said, we appreciate that you've chosen to sail with us on a medically supervised taper rather than jumping ship cold turkey into open water. … Continue reading welcome aboard…
I started the morning with a video a friend sent me. In it, a guy was talking about his workout attitude. He had been all-or-nothing. If he couldn’t do it perfectly, he wouldn’t do it at all. That hit me. Hard. I’ve been circling around this idea for years: literal thinking, binary thinking, the trap … Continue reading No One Sees the Dial
Photo by Antony Trivet A week ago today I started taking the synthetic hormone levothyroxine to treat my newly diagnosed, but not newly existing, hypothyroidism. At first, the medication was truly magical. A transformational experience. For those not in the know, when you take this kind of synthetic hormone to help boost your thyroid function, … Continue reading no more beast mode…
CamiKaos 