I started the morning with a video a friend sent me. In it, a guy was talking about his workout attitude. He had been all-or-nothing. If he couldn’t do it perfectly, he wouldn’t do it at all. That hit me. Hard. I’ve been circling around this idea for years: literal thinking, binary thinking, the trap … Continue reading No One Sees the Dial
Photo by Antony Trivet A week ago today I started taking the synthetic hormone levothyroxine to treat my newly diagnosed, but not newly existing, hypothyroidism. At first, the medication was truly magical. A transformational experience. For those not in the know, when you take this kind of synthetic hormone to help boost your thyroid function, … Continue reading no more beast mode…
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