Monday is therapy day for me. It maybe doesn’t seem like a good idea to stack lifelong trauma work and mental health check-ins at the start of a new week in the hellscape we’re all living through… but somehow it works. I get just enough distance from the last week to reflect and reset before … Continue reading Masking Monday: The Illness I Pretend Isn’t There
Tag: burnout
No One Sees the Dial
I started the morning with a video a friend sent me. In it, a guy was talking about his workout attitude. He had been all-or-nothing. If he couldn’t do it perfectly, he wouldn’t do it at all. That hit me. Hard. I’ve been circling around this idea for years: literal thinking, binary thinking, the trap … Continue reading No One Sees the Dial
My Nervous System Has Notes…
I had a conversation today with the good friend of a good friend—one of those generous, strategic humans who actually knows things about hiring and was kind enough to let me pick his brain. Because, yes, I need a job. And while we’re all supposed to pretend that’s a casual thing you manifest through vibes … Continue reading My Nervous System Has Notes…
I’m Writing an Advice Column. Ask Me Something Weird and Specific…
When I was growing up, I wanted to be a thousand different things depending on the day. Some of them made sense. Some of them were just hyperfixations in disguise. But through all the shifting interests and costume changes, a few constants stuck: I wanted to be my Aunt Sandy. I wanted to be Catwoman. … Continue reading I’m Writing an Advice Column. Ask Me Something Weird and Specific…
my history of understanding friendship — act II: the third thing
On masks, maybe-friends, and the quiet exhaustion of trying too hard for too long. I used to think friendship was binary. That story—the one about flower bracelets and a life-sized doll—was where I started. It set the tone, the standard, the shape of what I thought friendship was supposed to feel like. Then everything got … Continue reading my history of understanding friendship — act II: the third thing